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Tuesday, October 27, 2026

A Changed Heart: Learning to Live in Ways That Please God

How Does God Change Our Hearts 

So Our Words, Choices, and Character Reflect Christ? 


Only God can give us a new heart; through His Holy Spirit, He teaches us to live from the grace we have received in Christ. 


“I will give you a new heart and put a new spirit within you; I will take the heart of stone out of your flesh and give you a heart of flesh. I will put My Spirit within you and cause you to walk in My statutes, and you will keep My judgments and do them.” Ezekiel 36:26-27 (NKJV) 

 

Our deepest need is not greater outward control but inward renewal. Through Christ, God gives us new life by His Holy Spirit, who uses His Word to renew our thinking, reshape our desires, and produce obedience that pleases Him. 

We may know the disappointment of promising ourselves that the next conversation will be different, only to hear the same harshness in our voice. Even when we manage to remain quiet, resentment may linger beneath the silence. We have restrained a response, but the desire behind it still needs attention. Restraint matters because our words and actions affect others. Yet stopping an outward act is different from receiving a new heart. We can change a routine, protect our reputation, or comply with a rule without coming to love what God loves. No amount of self-discipline can bring about the spiritual birth Jesus says we need. That is not a reason to despair or abandon responsibility. It directs us toward the One who can do what we cannot. God does not merely instruct us to make ourselves spiritually alive. In His grace, He gives new life through Christ and places His Holy Spirit within His chosen people. Understanding that difference changes how we approach both our sin and our hope of becoming different. 

 

Understanding the Heart: More Than Our Emotions 

To understand what God changes, we must first understand what Scripture means by the heart. It encompasses more than our emotions; it includes our thoughts, desires, intentions, and choices. Proverbs 4:23 tells us, “Keep your heart with all diligence, for out of it spring the issues of life.” The surrounding instructions address our speech, our eyes, and the direction of our steps, linking our inner life to our outward conduct. Guarding the heart therefore means paying attention not only to what we do but also to the thoughts and desires behind our actions. 

Jesus makes this connection clear when He says, “For out of the abundance of the heart our mouth speaks” (Luke 6:45). If contempt repeatedly enters our conversations, learning to use more polite words will not remove the resentment beneath them. We need the Holy Spirit to change our attitude toward the other person so that our words express genuine love rather than concealed hostility. Recognizing that need does not mean every passing feeling defines our character or that one failure tells the whole story of our faith. It does mean we should examine our words and choices honestly rather than concentrating only on how we appear to others. As we bring our thoughts and desires before the Lord, we ask Him not only to help us sound kind but also to produce within us the love that makes our kindness sincere. 

 

Recognizing the Heart’s Deception 

That examination can be uncomfortable because we are often skilled at explaining ourselves. We may call resentment discernment, harshness honesty, or a desire for control concern for someone else. The explanation feels reasonable because we hear it from within our own thinking. Jeremiah 17:9 confronts that confidence: “The heart is deceitful above all things, and desperately wicked; who can know it?” The next verse answers: “I, the LORD, search the heart.” Our sincerity does not make every conclusion true, and our inability to see a wrong motive does not mean it is absent. 

This is why Psalm 139:23-24 teaches us to ask God to search us and lead us in the everlasting way. We are not asking Him to approve the account we have already prepared. We are asking Him to show us what we have missed, defended, or refused to acknowledge. Hebrews 4:12 describes His Word as discerning “the thoughts and intents of the heart.” As the Holy Spirit applies Scripture to our lives, familiar excuses become harder to sustain. That exposure is painful, but hiding from it cannot heal us. We need the truth God reveals because our own judgment cannot cleanse the heart it seeks to assess. 

 

Seeing How Inner Sin Shapes Our Words and Actions 

Jesus’ teaching on defilement brings this problem into sharper focus. In Mark 7:14-23, the discussion centers on ceremonial washing and what renders a person unclean. Jesus directs attention beyond outward observance to the moral condition within. Matthew 15:18 records His words: “But those things which proceed out of the mouth come from the heart, and they defile a man.” He then identifies evil thoughts and sinful actions that arise from within. A religious appearance cannot remove the pride, deceit, or malice we continue to harbor. 

We therefore cannot measure purity solely by what others notice. We might avoid speaking a cruel word while still harboring a wish to wound someone. Silence prevents harm, but cherished malice still requires repentance. Sin is often inward even before it becomes publicly visible. Circumstances and other people’s actions matter, and we should not pretend they never influence us. Nevertheless, being provoked does not make our wrongdoing righteous. Jesus calls us to address what comes from us rather than explain it entirely by what happens around us. Once we recognize how deep the problem runs, another rule or a stronger resolution is no longer an adequate answer. We need cleansing and life that we cannot produce for ourselves. 

 

Receiving the New Heart God Provides 

Our anchor passage answers that need with God’s promise. Speaking of His people's cleansing and restoration, He says, “I will give you a new heart,” and then, “I will put My Spirit within you” (Ezekiel 36:26-27). The emphasis is on what God will do. He does not tell His people to turn their stone hearts into living hearts through sheer effort. Jesus teaches the necessity of this divine work when He tells Nicodemus that we must be born again. “That which is born of the flesh is flesh, and that which is born of the Spirit is spirit” (John 3:6). Religious knowledge, respectable conduct, and determination cannot accomplish that birth. 

Titus 3:5 makes the source unmistakable: “Not by works of righteousness which we have done, but according to His mercy He saved us, through the washing of regeneration and renewing of the Holy Spirit.” The passage goes on to describe the Spirit poured out abundantly through Jesus Christ our Savior. We come to Christ in faith, relying on His saving mercy rather than offering improved behavior as the price of acceptance. His death and resurrection are the foundation of our hope, and His Spirit gives us the inward life we lack. A changed heart is therefore not our achievement, even with a little divine assistance. It is God’s gracious work. The obedience that follows results from His renewing presence, not from our creating that presence for ourselves. 

 

Renewing Our Minds Through God’s Word 

Receiving new life does not mean that every familiar way of thinking disappears immediately. The Lord continues to teach us to recognize what is true and to live accordingly. Romans 12:1-2 places this response within “the mercies of God” and calls us to be transformed by the renewing of our minds. The order matters. We respond to mercy already given, not to become worthy of receiving it. As the Holy Spirit uses Scripture to renew our thinking, we begin to recognize where our assumptions conflict with the God we now belong. 

Psalm 119:11 expresses this dependence: “Your word I have hidden in my heart, that I might not sin against You.” Scripture is not a technique for manufacturing spiritual life. It is God’s truth, through which His Spirit instructs, corrects, and strengthens His people. Reading, then, involves more than collecting verses that support our preferences. When Scripture calls us to forgive, speak truthfully, or consider another person’s needs, we ask God to make us willing to obey, even when obedience challenges what we want. James 1:22 warns us against hearing without doing. Our response matters, but it never replaces the source of our renewal. We listen and act in dependence on the Holy Spirit, who changes us through the truth rather than leaving us to educate ourselves out of sin. 

 

Responding Faithfully to Temptation and Inner Conflict 

As our thinking changes, we may become more aware of desires that oppose God. That struggle can discourage us if we assume a new heart means we will never face temptation again. Galatians 5:17 describes the conflict between the flesh and the Spirit, showing that believers still face opposition in their daily walk. Temptation itself does not prove we have consented to sin. Hebrews 4:15 tells us that Jesus was tempted yet remained without sin. An unwanted thought is different from deliberately welcoming and dwelling on it. At the same time, James 1:14-15 warns that desire draws us toward sin, and we must not excuse inward wrongdoing simply because we have not acted outwardly. 

The answer is not confidence in stronger willpower. “Walk in the Spirit, and you shall not fulfill the lust of the flesh” (Galatians 5:16). We turn to God for help and take the steps His Word directs. That may mean leaving a tempting situation, refusing to feed resentment, or asking a trustworthy believer to pray with us. Second Timothy 2:22 calls us to flee sinful desires while pursuing righteousness, faith, love, and peace. These actions do not create a new heart; they express dependence on the Spirit who enables us to resist. 

 

Practicing Repentance and Obedience 

When we fall, that same dependence leads us to confession rather than concealment. First John 1:9 promises that God forgives and cleanses those who confess their sins. We do not need to improve our record before admitting the truth to Him. Repentance then goes beyond feeling ashamed. In Ephesians 4:22-32, Paul links the putting off of the old life with renewed thinking and concrete changes in conduct. Falsehood gives way to truth, harmful speech to words that build up, and bitterness to kindness and forgiveness. 

This is not a program in which replacing enough behaviors eventually earns us a clean heart. Paul describes how those made new in Christ are to live. The inward work of grace becomes visible as we stop defending sin and respond to God’s commands. Philippians 2:12-13 holds our responsibility together with its source: we work out our salvation because God works within us “both to will and to do for His good pleasure.” We also cannot boast about our willingness to please Him as though we produced it independently. We therefore apologize, tell the truth, and turn from the harmful pattern while asking for His continuing help. Acknowledging that only God changes hearts must never excuse us from continuing to injure others while we wait to feel different. 

 

Recognizing the Fruit of a Changing Heart 

As we walk in obedience by the Holy Spirit’s power, His work becomes increasingly evident in our character. Galatians 5:22-23 describes that work as “love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness, self-control.” These qualities are called the fruit of the Spirit because He produces them within us, not because we have mastered religious performance. We may recognize His work as we become more willing to receive correction, quicker to confess our sins, and more concerned for others than for proving ourselves right. Such changes go beyond merely appearing calmer; they reveal a deeper shift in what we value and how we love. 

This growth does not mean we have reached sinless perfection. First John 1:8 warns against claiming to have no sin, and Paul acknowledges that he has not yet been perfected but continues pressing forward (Philippians 3:12-14). We therefore need neither to excuse our failures nor to treat each failure as evidence that God has done nothing within us. Instead, Philippians 1:6 directs our confidence to the One who began His good work and will complete it. As we continue to respond to His Word, we depend on the same Spirit who gave us new life to sustain our growth. We never outgrow our need for Him. 

 

Bringing Our Real Hearts Before God 

Ask for More Than Outward Restraint 

In a difficult conversation, we may rightly ask God to help us hold our tongue. We can also ask Him to expose contempt, pride, or resentment beneath our words and to produce genuine love where we cannot manufacture it. 

Let Conviction Lead Us to Christ

When Scripture reveals our sin, we need not hide behind comparisons with others. We can confess specifically and receive mercy, trusting that the Lord who exposes our need also provides cleansing. 

Practice Obedience Without Making It Our Savior 

Prayer, Scripture, wise counsel, and accountable relationships matter. They are not substitutes for the Holy Spirit or a means to purchase renewal. We receive them as means through which God can help us live faithfully. 

Look for Love, Not Merely a Better Image 

At home and in our relationships, spiritual growth is about more than making a good impression. We need the Holy Spirit to change how we think about and care for others, so that our kindness comes from genuine love rather than a desire for approval. 

 

Prayer

Father, You know our hearts more fully than we know ourselves. Forgive us for trying to appear changed while protecting the desires that displease You. Thank You for sending Christ Jesus, our Lord and Savior, and for giving us new life through Your Holy Spirit. We cannot cleanse ourselves or produce the love You command. Renew our thinking through Your Word, expose our excuses, and give us willing hearts that respond to You. Help us resist temptation, confess our sins honestly, and, by Your strength, put obedience into practice. Produce Your fruit within us so that our words, choices, and relationships increasingly reflect Your will through Christ. In Jesus’ name, amen. 

 

Read the full reflection here: [Substack link] 

https://ammartinez.substack.com/p/a-changed-heart-learning-to-live?r=1smlyb&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

 

Book: I Cannot Give You What I Do Not Have: Finding Unconditional Love in Christ 

https://www.amazon.com/dp/B0GQB4MJYW

Study Guide: I Cannot Give You What I Do Not Have: Companion Study Guide: Healing Generational Wounds Through 40 Devotions https://www.amazon.com/dp/B0H33MHYMY


How Does God Change Our Hearts So Our Words, Choices, and Character Reflect Christ?


God’s gift is a new heart, and a changed life grows through the power of His Holy Spirit.


A New Heart; Holy Spirit; Inward Transformation; Born Again; Ezekiel 36; Renewing the Mind; Heart and Character; Repentance and Obedience; Fruit of the Spirit; Grace and Growth 


#ANewHeart #HolySpirit #TransformedByGrace #NewLifeInChrist #FruitOfTheSpirit

Monday, October 26, 2026

Why I Keep Writing, and Why I Keep Trusting Christ: An honest account of the experiences, convictions, and unfinished growth behind Biblical Influence & Life Application.

The Life Behind the Words 

I write about faith because I need the truth I am sharing. Scripture is not merely material for an article or a collection of answers to someone else’s problems. It speaks to my questions, exposes weaknesses in my thinking, and reminds me where my hope belongs when life does not match what I once imagined.

My childhood included abuse and failures of protection by people I should have been able to trust. Those experiences shaped how I understood love, safety, authority, and my own worth. When the person responsible for protecting a child is also the one causing harm, that child is left trying to make sense of a world that does not make sense. Looking back, I can recognize how much of my attention went toward getting through the present rather than preparing for the future. 

That history helps explain some of my later choices, but it does not make every choice right. Some things were done to me that were never my responsibility, and some decisions I made were mine to own. Understanding my life honestly requires keeping those distinctions clear. I do not want to blame myself for another person’s wrongdoing, but I also do not want to use what happened to me as an excuse to avoid examining myself. 

I do not believe the abuse was necessary for me to become someone God could love or use, because His love was never something my suffering had to earn. We often recognize how deeply someone values something by what they are willing to give for it. Yet even that comparison falls short when I consider, “For God so loved the world that He gave His only begotten Son” (John 3:16). 

As a father, I cannot comprehend giving my child so that people who had committed terrible evil, including those who would kill my child, could receive life. Yet God gave His Son for sinners, and Jesus willingly laid down His life for us, knowing that many would still reject Him (Romans 5:8; John 10:18). That does not mean we deserved such a sacrifice. It reveals a love whose depth I cannot measure, a love that exposes the lie that I was worthless without pretending I was sinless. 

Christ came not merely to offer me better circumstances but to save me from sin and condemnation and to give me everlasting life (John 3:16-18). This is what changed me: not discovering that my wounds had made me worthy, but having my eyes opened to the mercy God had already extended to me through His Son. Even my salvation is not an accomplishment I can claim; it is His gift of grace, received through faith (Ephesians 2:8-9). 

The abuse remains evil, but it does not determine my worth or have the final say over my life. God preserved me, made me new in Christ, and gave me a grateful heart. That gratitude is why I write. I cannot fully explain such love, but I can point others to the Savior who has shown it to me. 

 

Learning the Difference Between Being Needed and Being Loved 

One of the deepest questions running through my life has been what love actually is. I briefly touched on it above in relation to the value of what someone is willing to give for something or someone they love. When safety seems to depend on compliance, it becomes hard to separate love from transactions: doing what someone wants to avoid rejection or harm. Those lessons do not necessarily disappear when childhood ends. 

Christ’s words help me recognize the difference between love that protects and gives, and behavior that uses, harms, and abandons. That understanding continues to correct the distorted lessons I learned about love. 

“The thief does not come except to steal, and to kill, and to destroy. I have come that they may have life, and that they may have it more abundantly. 

“I am the good shepherd. The good shepherd gives His life for the sheep. But a hireling, he who is not the shepherd, one who does not own the sheep, sees the wolf coming and leaves the sheep and flees; and the wolf catches the sheep and scatters them. The hireling flees because he is a hireling and does not care about the sheep. I am the good shepherd; and I know My sheep, and am known by My own. As the Father knows Me, even so I know the Father; and I lay down My life for the sheep.” 

John 10:10-15 (NKJV) 

God’s willingness to give His Son reveals the depth of His love for us, even in our sin and helplessness. Christ, the Good Shepherd, gave His life for people who could neither save themselves nor earn His love. 

This is part of what gives my book, I Cannot Give You What I Do Not Have, its title and personal meaning. I needed love that was not being offered to me. Recognizing that failure helps me understand the importance of receiving from Christ what I cannot manufacture through obedient determination alone. It also challenges me to consider what I am passing on to others, specifically, pointing others to Christ, who can give what we all need: eternal life. 

My wife and our children are central to our spiritual walk with Christ as we grow together in our relationship with Him. I have described how fear of losing my wife or one of our children became entangled with my dependence on my family. Yet I also recognize change. Although difficult thoughts still arise, I no longer panic when I am apart from them as I once did, nor do I immediately resort to old, neurotic, or impulsive behaviors to quiet that fear. 

This change has grown from a deeper understanding of what Christ has done for me. That is why I point others toward Him: the grace I depend on is the grace I want them to know. 

Understanding love also requires me to remember that another person is not an object to satisfy my needs. That conviction shapes how I treat people and how I use money, influence, and possessions. I am responsible for caring for others and using what God has entrusted to me in ways that serve rather than control them. Having experienced the harm of being used, I want to stay alert to how I treat others, even when my intentions seem good to me. 

 

Why Christ Is More Than a Religious Answer 

My faith in Jesus Christ is not separate from these questions. It is where I bring them. I believe He died for my sins, rose from the dead, and offers eternal life to those who place their faith in Him. That means my hope no longer depends on whether I can repair every consequence, understand every disappointment, or make the rest of my life match the dreams I once had. 

Ephesians 2:8-10 keeps an essential order before me: salvation is a gift of grace, received by faith, not something I earn through achievement. Yet that same grace calls me to a life of good works. I am not trying to become impressive enough for God to accept me. I am learning to live in response to what He has done for me in Christ. 

That distinction becomes especially important when I am exhausted by my failures. Psalm 103:14 says that God “remembers that we are dust.” I have sometimes allowed that truth to become a reason for resignation: if I am weak and likely to fail again, why keep trying? But the Father’s compassion is not a declaration that growth is pointless. His knowledge of my weakness gives me reason to seek His help rather than surrender to it. 

Philippians 2:13 reminds me that God works within His people “both to will and to do for His good pleasure.” My responsibility remains real, yet I am not left to meet it by my own strength alone. 

 

Why I Write About Everyday Life 

That is why practical application matters so much in Biblical Influence & Life Application. A biblical truth should extend beyond the page to how we speak to our spouses, family, friends, and co-workers; how we respond to disappointment, manage money, receive correction, and treat people who cannot give us anything in return. 

I want my writing to help make those connections clear. I do not want someone to finish reading with more religious vocabulary but with no clearer sense of how God’s Word speaks to the situation they will face when they put the article down. 

I especially hope to reach people who are tired, discouraged, or ashamed of struggling. I know what it is to question whether effort is getting anywhere. I know the frustration of looking at life and seeing one step forward followed by what feels like two steps back. That doesn’t mean I understand every reader’s experience, but it does mean I don’t want to speak from a distance, as though their questions belong only to them. 

My desire to serve did not begin with writing. As a younger man, I wanted to become a firefighter, and I eventually lived that dream, though briefly. I valued the work and enjoyed the recognition that came with it. Both belong in an honest account. Wanting to protect others was real; so was appreciating their praise. 

That mixture gives me something to examine in my writing now. Am I trying to help someone, prove something about myself, or both? I cannot assume that a worthwhile activity renders every motive behind it pure. At the same time, I need not condemn every desire to contribute or every pleasure in knowing that my work helped someone. 

 

What I Am Still Learning to Examine 

Writing about truth places on me the responsibility to examine my own conclusions, not merely the conclusions of others. 

When I say the past has shaped me, I need to be careful not to turn that into a claim that the past controls every remaining possibility. When I recognize God’s sovereignty, I must not assume I know exactly why He permitted a particular event. And when an opportunity closes, I may trust His care without declaring with certainty that I have identified His reason. 

The same care is needed when I speak about family. My adoptive parents failed me in serious ways. That is part of my experience. It does not establish that adoptive parents generally cannot love their children, nor does it establish that biological parenthood guarantees faithful love. My testimony is strongest when I tell the truth about what happened without asking that experience to prove more than it can. 

I also need to distinguish humility from treating myself as if I do not matter. Pointing readers toward Christ does not require pretending that my life, gifts, or voice have no value. It requires acknowledging the source of that value and using what I have responsibly. 

These are not corrections I can make once and then consider finished. They are part of learning to submit my thinking to Scripture, especially when a conclusion feels convincing because it has been familiar for many years. 

 

Trusting God Without Pretending the Waiting Is Easy 

Sometimes God seems silent, and circumstances remain unchanged. Prayer does not always provide the explanation I want, but it gives me a place to speak honestly before the One I trust. I do not need to mask disappointment as gratitude when I bring it to Him. I can acknowledge the disappointment while remembering that it is not all I have to say about His care. 

Nor does waiting mean doing nothing. Sometimes the faithful response is to pause, seek counsel, or gather information. At other times, I already know enough to apologize, honor a commitment, resist a harmful response, or complete the work before me. I am learning that uncertainty about the future does not relieve me of responsibility in the present. 

That understanding also shapes how I respond to criticism. Not all criticism is fair, but disagreement alone does not prove that I am misunderstood or opposed for my faith. I need to listen for what may be true, correct what needs correction, and remain clear about what Scripture teaches. Defending my pride and defending the faith are not the same task. 

For me, spiritual maturity is not about having no questions or reaching a point where nothing hurts. It means becoming more truthful, more teachable, and more willing to obey Christ without first requiring that life become easy. Success must therefore mean more than recognition, possessions, or the fulfillment of an old ambition. It must include faithfulness to the life and responsibilities I actually have. 

 

I Am Still Here, and I Am Not Giving Up on Him 

I haven’t reached a point where every wound is healed, or every response reflects the man I hope to become. Some days, my words reveal discouragement more readily than hope. Yet I continue writing, examining, praying, and returning to Scripture because I still believe Christ is worthy of my trust. 

My determination is to remain with Him to the end, come hell or high water. That is not a boast that I will never stumble or need anyone’s help. It is a statement of where I intend to turn when I do stumble. I am not seeking a life apart from Him, and I do not want disappointment to drive me to abandon the Savior in whom I have placed my hope. 

Peter’s question reflects that conviction: “Lord, to whom shall we go? You have the words of eternal life” (John 6:68). 

That is the hope beneath my writing. I cannot guarantee that my readers’ circumstances will improve as they hope. I can point them to Christ while acknowledging that I need Him just as much as they do. My life remains unfinished, yet I remain committed to following Him, receiving His correction, depending on His grace, and using the time I have to help others understand why He is worth trusting. 

 

Prayer

Father, thank You for loving me before I understood Your love and for saving me through Jesus Christ. You know what wounded me, where I have failed, and where I still need to grow. Help me receive Your correction, take responsibility for my choices, and treat others with the care I needed myself. Keep my writing honest, my motives open before You, and my hope rooted in Your promises. By Your grace, help me follow Christ to the end and point others toward the eternal life found in Him. In Jesus’ name, amen. 

 

Book: I Cannot Give You What I Do Not Have: Finding Unconditional Love in Christ 

https://www.amazon.com/dp/B0GQB4MJYW

 

Study Guide: I Cannot Give You What I Do Not Have: Companion Study Guide: Healing Generational Wounds Through 40 Devotions 

https://www.amazon.com/dp/B0H33MHYMY


#TrustingChrist #God’sLove #SalvationbyGraceThroughFaith #SpiritualGrowth #ReceivingGod’sLove #HonestFaith #SpiritualMaturity #HopeinJesus #SpiritualGrowth #ThroughScripture #FindingWorthInChrist


Read the full reflection here: [Substack link] 

https://ammartinez.substack.com/p/2dbb0f47-d934-439e-a044-332f40286946?postPreview=free&updated=2026-10-26T21%3A45%3A56.705Z&audience=everyone&free_preview=false&freemail=true 

Sunday, October 25, 2026

What Are the Downsides of Divorcing After 20 Years of Marriage?

The Cost of Divorce After Twenty + Years of Marriage 

 

Take your marriage covenant seriously as you face grief, family responsibilities, and difficult decisions with truth and compassion. 


“Therefore, what God has joined together, let not man separate.” 

Matthew 19:6 (NKJV) 

 

Divorce after a long marriage can affect our shared life, well-being, children, finances, and future responsibilities. Scripture calls us to honor marriage, face wrongdoing honestly, protect those in danger, and seek wise counsel rather than decide in anger, fear, or wishful thinking. After twenty years or more, a marriage usually involves much more than two people sharing an address. There are familiar routines, family relationships, responsibilities, memories, and expectations about growing older together. When that marriage begins to unravel, we may find ourselves grieving not only what has happened but also the future we had hoped to share. 

The downsides can include emotional loss, financial strain, disruption of family life, and the difficult work of rebuilding daily routines. Yet these costs do not tell the whole story of every marriage. Some people face ordinary conflict that needs serious attention; others face betrayal, abandonment, or abuse. We must not use a list of divorce’s consequences to pressure someone to remain in danger. A faithful answer therefore requires both conviction and compassion. We should treat neither a long marriage nor the person suffering within it as disposable. God’s Word calls us to take the covenant seriously while telling the truth about what is happening within it. 

 

A Marriage Covenant Is More Than a Shared History 

Jesus begins His teaching on divorce by directing attention to God’s design for marriage. Husband and wife become one flesh, and He concludes, “Therefore what God has joined together, let not man separate” (Matthew 19:6). Before considering what we might gain by leaving, we need to recognize the seriousness of the relationship we entered. Malachi 2:14 describes a wife as “your companion and your wife by covenant.” That language goes beyond legal paperwork. It speaks of faithfulness to a person whose life has become joined to ours. Twenty years do not make that commitment expire, though the passing years can reveal how far our conduct has drifted from what we promised. 

Ephesians 5:25 calls husbands to love their wives as Christ loved the church and gave Himself for her. This is not a license to demand submission while refusing kindness or accountability. Christ’s example exposes selfishness and calls us to sacrificial care. That standard should prompt us to examine our conduct before concluding that our spouse is simply the obstacle to our happiness. At the same time, honoring the covenant includes confronting conduct that violates it. Preserving the appearance of marriage while tolerating cruelty is not the same as nurturing the faithful love Scripture describes. 

 

Caring for Our Health While Carrying the Strain 

Because marriage touches so many areas of life, its breakdown can become a burden we carry throughout the day and into the night. Stress can disrupt sleep and contribute to tension, headaches, and other physical symptoms. These are reasons to take our well-being seriously, not proof that divorce inevitably causes a particular illness. Proverbs 12:25 observes, “Anxiety in the heart of man causes depression, but a good word makes it glad.” Scripture recognizes how heavily worry can weigh on us. This wisdom is not a medical diagnosis or a promise that encouraging words will resolve every difficulty. It reminds us that what we carry inwardly deserves care. 

That care includes bringing our burdens to God. First Peter 5:7 invites us to cast our cares on Him because He cares for us. We can pray honestly while also protecting time for sleep, eating regularly, and seeking practical support from trusted people. If symptoms persist or interfere with daily life, professional care should complement spiritual support, not compete with it. Seeking help from a pastoral counselor or Christian clinician does not mean prayer has failed. We acknowledge our need rather than expecting ourselves to carry an overwhelming situation without help. 

 

Grieving the Marriage Without Losing Our Worth 

Alongside that strain, we may grieve the loss of companionship, familiar roles, and the life we expected. Separation can bring anger, anxiety, and sorrow, sometimes in unexpected waves. Our reactions need not follow a neat sequence before we can seek support. Amid that grief, Psalm 34:18 speaks tenderly: “The LORD is near to those who have a broken heart.” We need not minimize the loss to approach Him. We can mourn a marriage, acknowledge relief from conflict, regret our own choices, and still have questions about what comes next. 

The marriage mattered, but our worth is not defined by its condition. Psalm 139:13-16 reminds us of God’s intimate knowledge of our lives, while 2 Corinthians 5:17 directs those who belong to Christ to their identity in Him. A change in marital status does not strip our human dignity or place us beyond His mercy. Yet that assurance does not erase responsibility. Where we have sinned, we need repentance; where we have been wronged, we need room to tell the truth. Neither response requires us to cast our entire lives as failures. Lamentations 3:22-23 points us toward the Lord’s unfailing compassion, renewed each morning. We can receive that mercy without demanding that healing happen on a schedule. 

 

Remembering That Our Children Have Their Own Experience 

As we face our grief, we also need to make room for our children’s experiences. Children’s responses vary, and divorce alone does not determine their future. Reducing conflict and maintaining safe, supportive parental involvement in our children’s lives matters. This means we should avoid two assumptions: that children will inevitably be damaged for life or that they will be unaffected because they seem calm. We need to listen rather than assume we know how they feel. 

The same consideration applies to adult children. Being grown does not mean they have no attachment to family traditions or no questions about what has changed. They may have households of their own, but we should not assume they can therefore carry ours. They are not responsible for repairing the marriage or deciding which parent deserves their loyalty. Ephesians 6:4 instructs fathers not to provoke their children to wrath, and Philippians 2:4 calls us to consider others’ interests. Applied here, these passages challenge us to notice what our children need rather than seeking their agreement with our grievances. We can give truthful, age-appropriate explanations without turning them into judges, messengers, or confidants about intimate marital details. 

 

Facing Financial Changes Without Using Money as a Weapon 

While family relationships require attention, practical responsibilities cannot be postponed indefinitely. A separation may mean supporting two households, reviewing shared obligations, and reconsidering retirement plans. The financial impact varies from family to family, but later-life divorce can create significant setbacks. These concerns warrant careful preparation, not threats or assumptions. We need an accurate understanding of income, expenses, debts, and available resources. Qualified local legal and financial advice can help clarify obligations that Scripture does not specify in legal detail. 

Scripture speaks clearly to our character in those decisions. First Timothy 5:8 emphasizes caring for our household, and Proverbs 3:27 warns against withholding good when we can act. The end of a marriage does not give us permission to hide resources, use support as leverage, or ignore legitimate responsibilities. Fairness also requires recognizing contributions that may not appear on a paycheck, including years of caregiving and work within the home. We should not pretend those contributions were worthless when considering the life we built together. Luke 12:15 warns that life does not consist in the abundance of possessions. That warning does not make financial security unimportant; it keeps money from becoming an instrument of revenge. We can protect our rights and meet our responsibilities without making another person’s suffering our goal. 

 

Parenting Responsibilities Continue After Separation 

Financial agreements address only part of what comes next. When children are involved, separation also requires us to consider how we will communicate, keep commitments, and respond when disagreements arise. Proverbs 15:1 teaches, “A soft answer turns away wrath, but a harsh word stirs up anger.” This guides our conduct, not a guarantee that gentleness will control someone else’s response. We can choose measured words while recognizing when a conversation needs limits or qualified assistance. In ordinary disagreements, practical faithfulness may involve clearly confirming arrangements, keeping promises, and addressing concerns directly with the appropriate adult. 

Our children should not have to carry angry messages or negotiate the next exchange between households. Ephesians 4:31-32 calls us away from bitterness, malice, and harmful speech toward kindness and forgiveness. Applying that instruction does not require pretending wrongdoing never occurred. It requires refusing to make our children the audience for our desire to punish the other parent. When abuse is present, safety planning and professional guidance take priority over an ideal of friendly cooperation. Respectful behavior does not require unrestricted contact, and forgiveness does not automatically restore trust or access. We can pursue peace without denying the need for protection. 

 

Distinguishing Repairable Conflict from Serious Harm 

These responsibilities make it essential to understand the specific marital difficulty we face. Disappointment, poor communication, and longstanding resentment deserve attention, but they are distinct from coercion, violence, deliberate abandonment, or repeated betrayal. Matthew 19:9 addresses sexual immorality, while 1 Corinthians 7:15 addresses an unbelieving spouse’s departure. Christian traditions differ on divorce, remarriage, and how these passages apply in specific circumstances. We should study them carefully with trustworthy pastoral counsel rather than rush to a verdict in every situation. 

What must not remain unclear is that abuse violates the care marriage requires. Ephesians 5:28-29 describes loving and nourishing one’s spouse, not terrorizing or controlling that person. Someone in danger does not need to complete a church process before seeking safety or emergency help. Joint counseling is not the appropriate starting point when abuse is active. Confidential support from an abuse-informed professional or advocate is safer than assuming a shared counseling session will resolve coercion. Where reconciliation is possible, it requires truth, accountability, and sustained change. An apology may begin that work, but it cannot substitute for it. Nor can one spouse accomplish reconciliation through patience while the other continues harmful behavior. Honoring marriage requires more than asking the wounded person to endure. 

 

Seeking Wisdom Before Making a Life-Changing Decision 

Once safety is addressed, we can consider next steps through prayer and honest counsel. James 1:5 invites us to ask God for wisdom, and Psalm 139:23-24 offers language for asking Him to search our hearts. That examination should be specific. We may need to acknowledge harsh speech, secrecy, selfishness, or neglected responsibilities. But self-examination is not an invitation to accept blame for another person’s abuse. We must distinguish our own conduct from what someone else chose to do. 

Proverbs 15:22 reminds us that counsel strengthens plans. A trustworthy pastor, a qualified counselor, and an appropriate legal adviser serve different purposes; together, they can help us understand concerns we should not face alone. Good counsel listens to the actual circumstances rather than insisting on a predetermined outcome. When the relationship is safe, and both spouses are willing, serious repair efforts deserve consideration. That may include difficult conversations, individual growth, and qualified marriage counseling. When betrayal or abandonment is involved, the work may also include setting clear boundaries and carefully considering biblical and legal questions. We should not decide simply because leaving looks easier, nor remain simply because the consequences of leaving frighten us. The aim is to respond truthfully before God, taking the covenant, the people involved, and the actual circumstances seriously. 

 

Taking the Next Step with Truth and Care 

Name the Situation Honestly 

We need more than the statement that we are unhappy. Naming the actual pattern helps us seek appropriate help without minimizing danger or treating every disagreement as hopeless. 

Separate What We Control from What We Cannot 

We can confess our wrongs, seek counsel, and change our conduct. We cannot produce another person’s repentance or guarantee reconciliation through our effort alone. 

Protect Those Who Depend on Us 

Children, financial responsibilities, and safety deserve deliberate attention. Our pain is real, but it must not become permission to neglect or manipulate others. 

Receive Christ’s Invitation to Rest 

Jesus says, “Come to Me, all you who labor and are heavy laden, and I will give you rest” (Matthew 11:28). We can come before every decision is settled. His invitation gives us a place to bring the burden, not a reason to avoid the help we need. 

 

Prayer 

Father, You know the history, hurt, and unanswered questions in every marriage. Teach us to honor our commitments without concealing wrongdoing or ignoring danger. Search our hearts, lead us to repentance for our sins, and protect those who are being harmed. Give us wisdom for our children, integrity in our finances, and courage to accept trustworthy help. Where reconciliation is possible, nurture genuine change and renewed love. Where a marriage has ended, sustain us through grief and guide us into faithful living. Thank You that Christ’s mercy remains our hope. In Jesus’ name, amen. 

 

The following links reference premarital counseling to seeking to restore broken marriages. They are immensely helpful, and you will find the counselors compassionate and insightful, and I've been down that road, heart’s attitude. 


You can reach a marriage counselor at 1-866-862-3241.

Before Marriage https://www.focusonthefamily.com/before-marriage/

Healthy Marriage https://www.focusonthefamily.com/healthy-marriage/

Save my Marriage https://www.focusonthefamily.com/save-my-marriage/

Marriage Ministry https://www.focusonthefamily.com/marriage-ministry/

Marriage Church Events https://www.focusonthefamily.com/marriage/events/

 

Read the full reflection here: [Substack link] 

https://ammartinez.substack.com/p/what-are-the-downsides-of-divorcing?r=1smlyb&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

 

Book: I Cannot Give You What I Do Not Have: Finding Unconditional Love in Christ 

https://www.amazon.com/dp/B0GQB4MJYW

 

Study Guide: I Cannot Give You What I Do Not Have: Companion Study Guide: Healing Generational Wounds Through 40 Devotions https://www.amazon.com/dp/B0H33MHYMY 


What Are the Downsides of Divorcing After 20 Years of Marriage? 

A biblical look at the costs, responsibilities, and difficult decisions 

that come with ending a long marriage.