Topics

Tuesday, June 9, 2026

I Just Found Out I Have A Baby Girl On The Way. What Advice Do You Have For New Fathers Having A Daughter?

Fathering a Daughter: Be Present, Be Prayerful, Be the Man She Can Trust


First, congratulations. A daughter is not a burden, an interruption, or an accident. Scripture says, “Behold, children are a heritage from the LORD, the fruit of the womb is a reward” (Ps. 127:3). That means your little girl is a gift from God, entrusted to you for a season. She belongs to Him first, and you have the sacred privilege of stewarding her heart, shaping her early understanding of love, safety, correction, protection, and faith. It is right to feel some uncertainty. You are doing this for the first time. When I first learned I was going to be a father, I felt that uncertainty too. Because of my own upbringing, I had to beg God for guidance. I did not want to pass down what wounded me. I wanted my children to know the Lord, to feel loved, to feel safe, and to understand that correction and love are not enemies. So my first advice is simple: start praying now. Pray for your daughter before she is born. Pray for her mother. Pray for yourself. Ask God to teach you how to be the father your daughter needs, the husband your wife needs, and the man God desires you to be. Proverbs 3:5–6 says to “trust in the LORD with all your heart” and not lean on your own understanding. Fatherhood will constantly remind you that you do not know enough on your own. That is not weakness. That is the beginning of wisdom.

 

Be Present Before You Try To Be Perfect 

Your daughter does not need a perfect father. She needs a present, humble, teachable father. Deuteronomy 6:6–7 says God’s words are to be in our hearts, and we are to teach them diligently to our children when we sit in the house, when we walk by the way, when we lie down, and when we rise up. That means fatherhood is not only the big speeches. It is the ordinary moments. Bedtime. Breakfast. Car rides. Tears. Questions. Laughter. Discipline. Apologies. Prayer. Proverbs 22:6 says, “Train up a child in the way he should go, and when he is old he will not depart from it.” That training is not merely telling her what to believe. It is showing her what faith looks like when life is hard, when you are tired, when you are wrong, when you need to apologize, and when you have to lead your home with patience. Ephesians 6:4 tells fathers, “Do not provoke your children to wrath, but bring them up in the training and admonition of the Lord.” Colossians 3:21 adds, “Fathers, do not provoke your children, lest they become discouraged.” A daughter can be wounded by harshness, absence, criticism, broken promises, emotional distance, or a father who treats her like a burden. So be careful. Your tone matters. Your presence matters. Your consistency matters. Your repentance matters. 

 

Love Her Mother Well 

One of the strongest ways you will speak into your daughter’s life is by how you treat her mother. Before she understands dating, marriage, vows, or covenant love, she will watch you. She will see whether you speak with kindness. She will notice whether you honor her mother or dismiss her. She will learn something about men by watching you. First Corinthians 13 says love “suffers long and is kind,” “does not behave rudely,” “does not seek its own,” “is not provoked,” and “rejoices in the truth” (1 Cor. 13:4–7). If you want your daughter to one day recognize godly love, show it to her in your home. Treat her mother with tenderness and respect. Let your daughter see a man who can be strong without being cruel, protective without being controlling, and corrective without being harsh. Proverbs 31 describes a woman whose “worth is far above rubies,” whose children rise up and call her blessed, and whose husband praises her (Prov. 31:10–31). Part of fathering a daughter is teaching her, by your words and your example, that godly womanhood is honorable, wisdom is beautiful, strength and dignity matter, and her value is not found in the approval of the world. 

 

Protect Her, But Do Not Control Her 

There is a difference between protecting a daughter and controlling her. Protection gives wisdom, boundaries, guidance, and consequences. Control tries to own what God only entrusted to you. Protection teaches her how to make wise choices. Control makes her afraid to tell the truth. Hebrews 12:7–11 reminds us that godly correction is for our profit and can produce “the peaceable fruit of righteousness.” Proverbs 3:11–12 says the Lord corrects the one He loves, “just as a father the son in whom he delights.” Discipline should never communicate rejection. It should communicate, “I love you too much to let you destroy yourself.” That means your daughter should grow up knowing she can call you when she is in trouble. If she makes a foolish choice, sins, fails, gets scared, or finds herself in a situation she does not know how to handle, she should not fear your wrath more than the danger she is facing. The father in Luke 15 saw the prodigal coming from a long way off and ran with compassion. That does not mean he approved of the sin. It means the son knew where home was. Be that kind of father. Be firm, but be safe. 

 

Be Emotionally Present 

Your daughter needs more than a paycheck. Provision matters—1 Timothy 5:8 speaks strongly about providing for one’s household—but provision alone is not fatherhood. She needs affection, attention, gentleness, correction, prayer, and emotional steadiness. First Thessalonians 2:11–12 gives a beautiful picture of fatherly care: exhorting, comforting, and charging children to “walk worthy of God.” That means a father does more than command. He comforts. He encourages. He calls his children upward. Psalm 103:13 says, “As a father pities his children, so the LORD pities those who fear Him.” Your daughter needs to see that kind of compassion in you. Being emotionally present means you do not run away when she cries. You sit with her. You listen. You let her tell you her fears, hopes, heartbreaks, and dreams. You do not always have to fix everything immediately. Sometimes the most powerful thing a father can say is, “I’m here. I’m listening. I love you. We will seek the Lord together.” 

 

Teach Her The Lord In The Everyday Moments 

Deuteronomy 11:18–19 says to lay up God’s words in our hearts and teach them to our children when we sit, walk, lie down, and rise up. Psalm 78:4–7 says we are to tell the next generation “the praises of the LORD, and His strength and His wonderful works,” so they may “set their hope in God.” That is the goal. Not merely that your daughter behaves well. Not merely that she gets good grades, dresses modestly, works hard, and makes you proud. Those things may matter, but the deepest goal is that she sets her hope in God. Second Timothy 3:14–15 says Timothy knew the Holy Scriptures from childhood, which were able to make him “wise for salvation through faith which is in Christ Jesus.” That kind of formation begins early. Read Scripture with her. Pray with her. Sing with her. Talk about God naturally. Let her hear you ask God for wisdom. Let her see you repent. Let her watch you choose Christ when it costs something. Joshua said, “As for me and my house, we will serve the LORD” (Josh. 24:15). That is not a wall decoration. That is a daily direction. 

 

Do Not Let Work Steal What Cannot Be Recovered 

Work hard, yes. Provide, yes. Build, yes. But do not let work, distraction, anger, fear, selfishness, or chasing success rob you of the short years you have with her. Time lost is not regained. You can learn from regret, but you cannot relive the missed birthday, missed dance recital, missed conversation, missed tearful night, missed graduation, or missed ordinary moment that mattered more than you realized. Psalm 128 describes the blessing of a man who fears the Lord: his wife like a fruitful vine and his children like olive plants around his table (Ps. 128:3–4). That picture includes togetherness. Presence. A table. A home. A life shared. So be there. Be there when she is little and wants to play. Be there when she asks questions that make you uncomfortable. Be there when she is heartbroken. Be there when she succeeds. Be there when she fails. Be there when she needs correction. Be there when she needs prayer. And, Lord willing, be there one day to walk her down the aisle with gratitude, not regret. 

 

Be The Example You Needed 

If you did not have a good fatherly example, do not despair. You are not doomed to repeat what hurt you. But you cannot do this in pride. Beg God for guidance. Stay in the Word. Seek wise counsel. Ask godly men and women who know you well enough to tell you the truth. Proverbs 20:7 says, “The righteous man walks in his integrity; his children are blessed after him.” That is what you want: not perfection, but integrity. Malachi 4:6 speaks of turning “the hearts of the fathers to the children, and the hearts of the children to their fathers.” That is a work God can do. He can help you break generational patterns. He can teach you how to love, speak, discipline, protect, and lead differently than what you received. You will not do everything right. None of us do. But if you keep going back to the Lord, keep humbling yourself, keep apologizing when needed, keep praying, and keep showing up, your daughter will see something powerful: a father who knows he needs God. 

 

Final Word To A New Father 

Love the Lord with all your heart, soul, mind, and strength. Then love your family from that place. Your daughter is a gift, not a possession. She is a soul, not a project. She is someone God has entrusted to you so you can help shape her heart toward Him. So my advice is this: pray over her now, love her mother well, be present, correct her in love, never make her afraid to come home, and be the kind of man you would one day want her to marry. 

 

#Fatherhood #NewDad #BabyGirl #ChristianParenting #BiblicalFatherhood #FaithAndFamily #ParentingAdvice #DadsAndDaughters #FamilyDiscipleship #Psalm127 #Ephesians6 #Deuteronomy6 #RaisingDaughters #ChristianLiving 

 

Book: I Cannot Give You What I Do Not Have: Finding Unconditional Love in Christ

https://www.amazon.com/dp/B0GQB4MJYW

 

Study Guide: I Cannot Give You What I Do Not Have: Companion Study Guide: Healing Generational Wounds Through 40 Devotions

https://www.amazon.com/dp/B0H33MHYMY

Monday, June 8, 2026

Is It Possible To Live A Deep And Fulfilling Life While Still Experiencing Episodes Of Depression And Anxiety?

A Deep Life in the Middle of Dark Episodes: Yes, It’s Possible 

 

Yes—and Scripture itself refuses the false choice between “deep faith” and “real struggle.” The Bible doesn’t sanitize the inner life. It shows us people who love God and still wrestle with heaviness, fear, insomnia, and the kind of mental pressure that makes you say, “Why are you cast down, O my soul?” (Ps. 42:5–11; Ps. 43:5). That honesty is not unbelief; it’s often the doorway to a deeper, more rooted life. 

One of the biggest lies depression and anxiety try to preach is that your pain is proof your life is shallow, pointless, or failing. But the psalmist’s experience is the opposite: “Deep calls unto deep… All Your waves and billows have gone over me” (Ps. 42:7). That’s not a shallow life. That is a life in the depths. And right there still in the depths he anchors himself: “Hope in God; for I shall yet praise Him” (Ps. 42:5, 11). He doesn’t deny the darkness; he refuses to let it be the final authority. 

A deep and fulfilling life is not the same thing as a painless life. Biblical peace is not “no storms.” Jesus said plainly, “In the world you will have tribulation; but be of good cheer, I have overcome the world” (John 16:33). And He promised a peace the world cannot give: “Let not your heart be troubled, neither let it be afraid” (John 14:27). That peace is not always a feeling that arrives instantly; it is often a guard that stands watch while the emotions are still catching up: “the peace of God… will guard your hearts and minds through Christ Jesus” (Phil. 4:6–7). 

That is why your life can be meaningful even when you still have episodes. Your “episodes” are not your identity. Your identity is that you belong to Christ, and nothing no emotional season, no fear spike, no hard month can separate you from His love (Rom. 8:37–39). Some days, the most spiritual thing you do is keep showing up: a simple prayer, a small act of obedience, getting out of bed, returning to Scripture, returning to community, returning to hope. That is not failure. That is endurance. 

Paul is helpful here because he was not living in a pretend world either. He described seasons of being “hard-pressed… perplexed” (2 Cor. 4:8–9), and even a time when he “despaired even of life” (2 Cor. 1:8–9). Yet the point of that crushing season was this: “that we should not trust in ourselves but in God who raises the dead” (2 Cor. 1:9). That is depth. When self-trust breaks, God-trust can finally become real

And I love the honesty of “My grace is sufficient for you, for My strength is made perfect in weakness” (2 Cor. 12:9–10). Notice what that means: weakness is not the end of usefulness; it’s often the place where Christ’s power becomes most visible. Some of the most compassionate people I’ve known are compassionate precisely because they’ve been in the valley and learned how God comforts there (2 Cor. 1:3–4; Ps. 23:4). That is part of living a fulfilling life: not just collecting achievements, but becoming the kind of person who can carry comfort into someone else’s dark room. 

We also have to be honest about the body. Episodes of anxiety and depression are often connected to weariness, health, sleep, trauma, stress load, and patterns of thinking. Scripture doesn’t deny those realities; it calls us to bring the whole self to God. “Search me, O God… know my anxieties” (Ps. 139:23–24). “Cast your burden on the Lord” (Ps. 55:22). “Casting all your care upon Him, for He cares for you” (1 Pet. 5:7). That includes emotional burdens and physical burdens. God heals supernaturally, and He also heals through ordinary means, wise help, wise counsel, and sometimes medical care. Needing help is not a spiritual scandal; it’s part of being human in a fallen world.And God is “near to those who have a broken heart” (Ps. 34:18). 

 

So What Do We Do When The Episode Hits? 

We do what Scripture tells us: we bring it into the light and into prayer. “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God” (Phil. 4:6–7). We stop arguing with the feelings as if feelings are the final judge, and we start feeding the mind with truth: “whatever things are true… noble… just… pure… lovely… of good report… meditate on these things” (Phil. 4:8). We remember that worry cannot add one cubit to our stature; it cannot create control; it cannot produce peace (Matt. 6:25–34). We lean into the reality that God can keep a person in “perfect peace” when the mind is stayed on Him (Isa. 26:3), and we ask Him to do exactly what He promised. 

Sometimes the most important mental habit is simply returning to hope again and again. The Psalms model that repetition: “Why are you cast down… Hope in God” (Ps. 42:5; Ps. 43:5). That is not denial; that is training. And over time, that training produces something real: perseverance, character, hope (Rom. 5:3–5). The hope may not feel loud at first, but it becomes sturdier than the episode. 

A deep life is a life with an Eternal Compass. “The things which are seen are temporary, but the things which are not seen are eternal” (2 Cor. 4:16–18). That’s why someone can have tears at night and still have hope in the morning (Ps. 30:5). That’s why someone can be bowed down and still be upheld (Ps. 145:14). That’s why someone can walk through waters and not be ultimately swept away (Isa. 43:2). That’s why someone can be troubled, and yet not be destroyed (2 Cor. 4:8–9). 

If you’re reading this and you’re in one of those episodes right now, I want you to hear this plainly: Your life is not disqualified. You are not a failure. You are not “too broken” to live deeply. The Lord’s mercies are “new every morning” (Lam. 3:22–23). He heals the brokenhearted (Ps. 147:3). He revives people who feel like they’re walking “in the midst of trouble” (Ps. 138:7). And He does not abandon those who call on Him “in the day of trouble” (Ps. 86:7).

A deep and fulfilling life is not a life without episodes of anxiety and depression. It’s a life where, in the episodes, you keep turning toward the Rock instead of away from Him. And when you do, you find what the Psalmist found: not instant perfection, but real comfort, real help, real sustaining grace, and real hope that outlasts the night (Ps. 55:22; Ps. 94:19; Ps. 40:1–3). 

 

#ChristianMentalHealth #Anxiety #Depression #FaithAndMentalHealth #BibleVerses #Psalm42 #Philippians4 #JesusIsNear #HopeInGod #ChristianEncouragement #PastoralCare #HealingInChrist 

 

Book: I Cannot Give You What I Do Not Have: Finding Unconditional Love in Christ

https://www.amazon.com/dp/B0GQB4MJYW

 

Study Guide: I Cannot Give You What I Do Not Have: Companion Study Guide: Healing Generational Wounds Through 40 Devotions

https://www.amazon.com/dp/B0H33MHYMY

Sunday, June 7, 2026

Why Can’t You Impress And Bless People At The Same Time? In What Way Are We All Influencers?

Your Influence Is Never Neutral (Luke 17:1–2). 

Impressing vs. Blessing: Why Influence Is Never Neutral 

Jesus does not treat influence as a casual thing. He says “it is impossible that no offenses should come,” but then He adds a warning that should sober all of us: “woe to him through whom they do come!” (Luke 17:1). And He presses it even further He says it would be better for a man to have “a millstone…hung around his neck” and be thrown into the sea than to “offend one of these little ones” (Luke 17:2; Matt. 18:6–7). That tells me our influence isn’t entertainment. It’s weighty. It’s moral. It’s spiritual.

When I’m trying to impress, I’m usually chasing something: approval, status, power, control, acceptance, or the feeling that I matter. Jesus warned about this kind of “seen by men” living religion as performance, not love (Matt. 23:5–12). When the motive is “notice me,” I can start shaping my words, my tone, my theology, and even my “good works” around what will keep me admired. That’s how hypocrisy grows, trying to look like light while keeping darkness hidden. And Scripture says hypocrisy spreads like leaven if we don’t take it seriously (Luke 12:1; Gal. 5:9). 

But blessing is different. Blessing is love-driven. Blessing is choosing to be “salt” and “light” so people don’t glorify me, but “glorify your Father in heaven” (Matt. 5:13–16). Blessing is when I’m thinking, “How do I help this person walk closer to Christ? How do I strengthen them, comfort them, and build them up?” That’s why Paul says, “Let us pursue the things which make for peace and the things by which one may edify another” (Rom. 14:19). Blessing is not me trying to win; it’s me trying to serve. 

So why can’t we impress and bless people at the same time? Because when my heart is in “impress mode,” I’m tempted to protect my image rather than protect someone’s soul. I can still say true things, but the spirit behind it changes. I can still do good things, but the “who” I’m doing it for changes. And once the motive shifts, the impact shifts. That’s why Paul warns that even something “lawful” can become a “stumbling block” to someone weaker (1 Cor. 8:9–13). He takes it so seriously that he says, “if food makes my brother stumble, I will never again eat meat” (1 Cor. 8:13). That’s love choosing restraint, not image choosing freedom. 

This is also why Romans 14 is so practical. Paul says, “resolve this, not to put a stumbling block or a cause to fall in our brother’s way” (Rom. 14:13). He reminds us that if my brother is “grieved,” then I’m “no longer walking in love” (Rom. 14:15). Then he lands it: “Do not destroy with your food the one for whom Christ died” (Rom. 14:15). That is an influence statement. My choices can either strengthen someone…or quietly pull them toward compromise. Influence is never neutral. 

And that’s exactly why we are all influencers. Not because we have followers, but because we have contact. We influence by what we tolerate, what we celebrate, what we excuse, and what we model. We influence through our speech: “sound speech that cannot be condemned” (Titus 2:7–8), “speech always with grace, seasoned with salt” (Col. 4:5–6). We influence through our conduct “having your conduct honorable…that…they may…glorify God” (1 Pet. 2:12). We influence through our responses under pressure “do all things without complaining and disputing…among whom you shine as lights in the world” (Phil. 2:14–15). We influence through who we imitate and who we invite others to imitate: “Imitate me, just as I also imitate Christ” (1 Cor. 11:1). 

We also influence in what we teach because Scripture says teachers face “a stricter judgment” (James 3:1). That verse always checks me. It reminds me that “Christian influence” isn’t just about being right; it’s about being responsible. If I “know to do good and do not do it,” that’s sin (James 4:17). If I pretend to be one thing and live another, I don’t just harm myself; I can give “great occasion” for God’s enemies to blaspheme (2 Sam. 12:14; Rom. 2:21–24). That’s how public hypocrisy becomes public damage. 

So what is the alternative? Scripture keeps pulling us back to motive and stewardship. “Whether you eat or drink, or whatever you do, do all to the glory of God” (1 Cor. 10:31). “Give no offense…not seeking my own profit, but the profit of many, that they may be saved” (1 Cor. 10:32–33). That is the opposite of impressing. That is blessing. It’s living for the eternal good of others, not the temporary applause of men. 

That’s why I keep Romans 14:7–8 close: “For none of us lives to himself, and no one dies to himself…whether we live or die, we are the Lord’s.” If that is true, and it is, then my influence belongs to Him too. I don’t get to “turn it off” when I’m tired, frustrated, insecure, or wanting attention. I’m either building up or tearing down. I’m either helping or hindering. I’m either pointing people toward Christ or making Him look small through my behavior. 

So I’ll say it plainly: we impress people when we want something from them; we bless people when we want something for them. Jesus calls me to the second one. And because influence is never neutral, I need to ask myself often: Is what I’m doing drawing people toward Christ or training them to stumble over me? (Luke 17:1–2; Rom. 14:13–21) 

 

#ChristianLiving #BiblicalWisdom #Luke17 #StumblingBlock #SaltAndLight #Romans14 #1Corinthians8 #Integrity #Humility #ChristianLeadership #Discipleship #FaithInAction #SpeechWithGrace #LivingForChrist #SpiritualGrowth 

 

Book: I Cannot Give You What I Do Not Have: Finding Unconditional Love in Christ

https://www.amazon.com/dp/B0GQB4MJYW

 

Study Guide: I Cannot Give You What I Do Not Have: Companion Study Guide: Healing Generational Wounds Through 40 Devotions

https://www.amazon.com/dp/B0H33MHYMY